Maca is an herbaceous plant that is native to the high Andes of Peru. It is frequently employed as a medicinal herb to treat a variety of wellness-related issues. Lately, Maca has turn into well-known around the world for its purported capacity to boost male sexual well being and function. As a result of the conventional, well-liked use of Maca, scientists put it to the test in a controlled study environment. The outcomes of their findings have confirmed what traditionalists have recognized all along, that Maca is an successful aphrodisiac. Even so, researchers also discovered some unexpected results as nicely.

In an experiment created to figure out Maca’s effect on men’s testosterone levels, researchers discovered that Maca had the effect of improving semen good quality and heightening libido (2, three). In the journal write-up that was published in Andrologia following the study, researchers stated that their information “showed that Maca has an independent effect on sexual desire at 8 and 12 weeks of treatment… treatment with Maca improved sexual desire.” (2). Extra experiments have found that Maca could alleviate SSRI-induced sexual dysfunction (4), and might support restore a healthy libido in those taking SSRI’s (Everyone taking SSRI’s is advised to consult their physician prior to self-medicating with Maca to treat sexual dysfunction).

Maca is not only an aphrodisiac it also has a positive effect on overall male reproductive health. In a review of the body of study concerning the human health effects of Maca root, researchers at the Cayetano Heredia University in Lima, Peru stated that “Maca has also been shown to enhance sperm production, sperm motility, and semen volume.”(1)

Prior to controlled experiments at investigation institutions, Maca was thought to heighten libido by raising testosterone levels (2), however, it is now thought to have effects on the male libido simply because of its distinctive nutritional profile it contains perfect levels of nutrients that are employed by the human body’s endocrine program, and assists balance and/or restore healthy hormone levels (five). Maca contains selenium, calcium, magnesium, and iron fatty acids including linolenic acid, palmitic acid, and oleic acids and 19 amino acids, as nicely as polysaccharides. Maca also contains a relatively unknown chemical referred to as p-methoxybenzyl isothiocyanate, which is known for its capacity to substantially increase libido, even though institutional research on this chemical is lacking.

In conclusion, Maca has been discovered to have a positive effect on male libido (2), and may be an effective supplement to enhance sperm production, motility, and semen volume (1). Maca most likely achieves these outcomes since of its wealthy nutritional profile, and possibly because it contains p-methoxybenzyl isothiocyanate, which is thought to have libido-enhancing effects.

Works Cited

1.  Lepidium meyenii (Maca): a plant from the highlands of Peru–from tradition to science. Instituto de Investigaciones de la Altura, and Faculty of Sciences and Philosophy, Universidad Peruana Cayetano Heredia, Lima, Peru. [Review] [77 refs] Gonzales GF. Gonzales C. Gonzales-Castañeda C. Forschende Komplementarmedizin (206). 16(6):373-80, 209 Dec.

2.  Gonzales, GF. Cordova A., Vega K., Chung A., Villena A., Gonez C. &amp Castillo S. (202). “Effect of Lepidium meyenii (maca) on sexual desire and its absent relationship with serum testosterone levels in adult healthy men”. Andrologia 34 (6): 367–72. doi:10.1046/j.1439-0272.202.0051.x. PMID 167262.

three.  Gonzales, GF Cordova A., Gonzales C., Chung A., Vega K. &amp Villena A. (201). “Lepidium meyenii (maca) improved semen parameters in adult men”. Asian Journal of Andrology 3 (4): 301–3. PMID 11753476.

4. A double-blind, randomized, pilot dose-locating study of maca root (L. meyenii) for the management of SSRI-induced sexual dysfunction. Dording CM. Fisher L. Papakostas G. Farabaugh A. Sonawalla S. Fava M. Mischoulon D. CNS Neuroscience &amp Therapeutics. 14(3):182-91, 208.

5. Gonzales GF, Córdova A, Vega K, Chung A, Villena A, Góñez C (Jan 203). “Effect of Lepidium meyenii (Maca), a root with aphrodisiac and fertility-enhancing properties, on serum reproductive hormone levels in adult healthy men”. J Endocrinol. 176 (1): 163–8. doi:10.1677/joe..1760163. PMID 12525260. http://joe.endocrinology-journals.org/cgi/pmidlookup?view=long&amppmid=12525260.

 

Spartan Blend is an all-in-one dietary supplement for men containing a unique blend of Maca Root, Tribulus Terrestris, Arginine, Horny Goat Weed, Zinc (oxide) Niacin, Tongkat Ali, Xanthoparmelia Scabrosa, Cnidium Monieri, Mucuna Pruriens, Guarana Extract, DHEA, Panax Ginseng, Eleutherococcus, Avena Sativa, Saw Palmetto, Rhodiola Rosea, Wild Yam, and Muira Puama.

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